Playground
sau mai bine spus: Resurse
Aplicații utile
Cărți și Articole
Digital Minimalism | Cal Newport
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Hooked: How to Build Habit-Forming Products | Nir Eyal
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The Headspace Guide to Meditation | Andy Puddicombe
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Digital Detox: The Ultimate Guide To Beating Technology Addiction |Damon Zahariades
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How to Break Up with Your Phone | Catherine Price
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The Power of Habit | Charles Duhigg
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Why we sleep | Walker PhD, Matthew ​
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The Power of Off | Nancy Colier
Dopamine, Smartphones & You: A battle for your time | Trevor Haynes
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The power of now | Eckhart Tolle
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Digital Wellbeing Statistics from Humane Tech Event
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What happens when we spend more time with our phones than our people | Diana Kelly
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& This Awesome site: Digital Wellbeing experiments by Google
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Discursuri & Podcasturi
Quit social media | Dr. Cal Newport | TEDxTysons
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The Problem with our Phones | The School of Life
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Lazy: A Manifesto | Tim Ferris
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How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
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How Do Cell Phones Impact Our Relationships | Simon Sinek
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Need a Digital Detox? | Tania Mulry | TEDxLaSierraUniversity
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Google Digital Wellbeing: what distracts you most in life?
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